Real people, real results
Our clinicians make it their life to improve yours. We work to remove barriers, focus on what matters, build independence and achieve your goals.
Seriously committed
Our team partner with you to achieve your physical best, and then celebrate in your results.
Backed by science
Partnered with leading researchers, our pathways have been tested and have demonstrated positive effects.
Ethical healthcare
We commit to the Australian Consensus Framework for Ethical Collaboration in the Healthcare Sector.
Climbing builds exceptional strength through the arms and fingers.
If you increase your climbing load (actual climbing or training) your finger muscles will adapt. They will become stronger and more suited to climbing. You will find yourself moving more easily. As you become stronger your climbing muscles may become tighter.